Sahaja Music
Music therapy for meditation Music Enhance your meditations with meditation music, mantras and bhajans for the chakras. Listening spiritual meditation music has a deep profound effect on your daily...
View ArticlePositive Effect of Sahaja Yoga on Mental Health
Sahaja Yoga Research Sahaja Yoga positively influences overall mental health through many different mechanisms. Several studies have documented meditation’s ability to regulate emotion, both in the...
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Sahaja Arts
Arts in Sahaja Yoga Each chakra has different qualities and by awakening these chakras, we awaken and enhance their qualities within us, making us more balanced and integrated.
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Online Meditation
Free Online Meditation Course | Learn meditation online! Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation,...
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